How many calories inWhich Wich Chef Salad Spring Mix Salad without salad dressing, entree

160 Calories

Quantity

order

Serving

Fat9 g
Carbs6 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat9 g14%
Saturated Fat5 g25%
Polyunsaturated Fat2.5 g
Cholesterol40 mg13%
Sodium650 mg27%
Total Carbohydrate6 g2%
Dietary Fiber2 g8%
Sugars4 g
Protein14 g
Potassium270 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Which Wich Chef Salad Spring Mix Salad without salad dressing, entree?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Which Wich Chef Salad Spring Mix Salad without salad dressing, entree come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.