How many calories inTGI Friday's Restaurant Chinese Salad with Grilled Salmon, as served

1130 Calories

Quantity

order

Serving

Fat79 g
Carbs73 g
Fiber9 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1130(4728 kJ)
% DV*
Total Fat79 g122%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol70 mg23%
Sodium2800 mg117%
Total Carbohydrate73 g24%
Dietary Fiber9 g36%
Sugars41 g
Protein39 g

Calorie Burn Time

How long would it take to burn off 1130 Calories of TGI Friday's Restaurant Chinese Salad with Grilled Salmon, as served?

  • Swimming

    94 minutes

  • Jogging

    130 minutes

  • Cycling

    173 minutes

  • Walking

    315 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Chinese Salad with Grilled Salmon, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.