How many calories inRubio's Chopped Salad, with Chipotle Ranch Dressing

380 Calories

Quantity

salad

Serving

Fat31 g
Carbs19 g
Fiber5 g
Protein7 g

without meat, seafood or grilled veggies

Nutrition Facts

Calories 380(1590 kJ)
% Daily Value*
Total Fat31 g48%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol25 mg8%
Sodium710 mg30%
Total Carbohydrate19 g6%
Dietary Fiber5 g20%
Sugars8 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Rubio's Chopped Salad, with Chipotle Ranch Dressing?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rubio's Chopped Salad, with Chipotle Ranch Dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.