How many calories inUncle Maddio's Chopped Salad, without Dressing

508 Calories

Quantity

salad

Serving

Fat24 g
Carbs29 g
Fiber7.3 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 508(2125 kJ)
% DV*
Total Fat24 g37%
Saturated Fat10 g50%
Trans Fat0.1 g
Polyunsaturated Fat1 g
Monounsaturated Fat2.1 g
Cholesterol322 mg107%
Sodium2046 mg85%
Total Carbohydrate29 g10%
Dietary Fiber7.3 g29%
Sugars10 g
Protein42 g
Potassium1316 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 508 Calories of Uncle Maddio's Chopped Salad, without Dressing?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Maddio's Chopped Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.