How many calories inMad Greens Don Quixote Salad, big, without dressing

404 Calories

Quantity

salad

Serving

Fat22 g
Carbs28 g
Fiber6 g
Protein27 g

Nutrition Facts

Calories 404(1690 kJ)
% DV*
Total Fat22 g34%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol171 mg57%
Sodium934 mg39%
Total Carbohydrate28 g9%
Dietary Fiber6 g24%
Sugars13 g
Protein27 g
Calcium340 mg
Iron1 mg
Vitamin A1800 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 404 Calories of Mad Greens Don Quixote Salad, big, without dressing?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Don Quixote Salad, big, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.