How many calories inLa Salsa Especial Salad, without dressing

400 Calories

Quantity

order (10.7 oz)

Serving

Fat32 g
Carbs22 g
Fiber8 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat32 g49%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol35 mg12%
Sodium400 mg17%
Total Carbohydrate22 g7%
Dietary Fiber8 g32%
Sugars5 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 400 Calories of La Salsa Especial Salad, without dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Salsa Especial Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.