How many calories inUncle Maddio's Garden Entree Salad without dressing

480 Calories

Quantity

order

Serving

Fat23 g
Carbs48 g
Fiber13 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat23 g35%
Saturated Fat11 g55%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0 g
Cholesterol60 mg20%
Sodium1100 mg46%
Total Carbohydrate48 g16%
Dietary Fiber13 g52%
Sugars11 g
Protein26 g
Potassium1280 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Uncle Maddio's Garden Entree Salad without dressing?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Maddio's Garden Entree Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.