How many calories inManhattan Bagel Garden Market Salad without dressing

140 Calories

Quantity

order (9.3 oz)

Serving

Fat5 g
Carbs21 g
Fiber5 g
Protein5 g

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium250 mg10%
Total Carbohydrate21 g7%
Dietary Fiber5 g20%
Sugars5 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Manhattan Bagel Garden Market Salad without dressing?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel Garden Market Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.