How many calories inPlanet Sub House Salad, small
287 Calories
Quantity
✕
small (7 oz)
Serving
| Fat | 13 g |
|---|---|
| Carbs | 37 g |
| Fiber | 2 g |
| Protein | 6 g |
with standard menu board components
Nutrition Facts
| Calories 287 | (1201 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 5 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 944 mg | 39% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 23 g | |
| Protein | 6 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 287 Calories of Planet Sub House Salad, small?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Planet Sub House Salad, small come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.