How many calories inOld Chicago Italian Chef's Salad without dressing
545 Calories
Quantity
✕
order
Serving
| Fat | 34 g |
|---|---|
| Carbs | 13 g |
| Fiber | 4 g |
| Protein | 44 g |
Nutrition Facts
| Calories 545 | (2280 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | |
| Cholesterol | 324 mg | 108% |
| Sodium | 2446 mg | 102% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 44 g | |
| Calcium | 360 mg | |
| Iron | 2 mg | |
| Vitamin A | 8900 mg | |
| Vitamin C | 21 mg | |
Calorie Burn Time
How long would it take to burn off 545 Calories of Old Chicago Italian Chef's Salad without dressing?
- Swimming
45 minutes
- Jogging
63 minutes
- Cycling
83 minutes
- Walking
152 minutes
Calorie Breakdown
Where do the calories in Old Chicago Italian Chef's Salad without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.