How many calories inOld Chicago Lunch, Old Chicago Chopped Salad with dressing

460 Calories

Quantity

order

Serving

Fat29 g
Carbs14 g
Fiber4.5 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat29 g45%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1335 mg56%
Total Carbohydrate14 g5%
Dietary Fiber4.5 g18%
Sugars8 g
Protein31 g
Calcium140 mg
Iron2 mg
Vitamin A4150 mg
Vitamin C25 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Old Chicago Lunch, Old Chicago Chopped Salad with dressing?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Chicago Lunch, Old Chicago Chopped Salad with dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.