How many calories inSwiss Chalet Side Caesar Salad, without dressing

69 Calories


side portion (2.8 oz)


Fat2.3 g
Carbs10 g
Fiber1.5 g
Protein3.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 69(290 kJ)
% DV*
Total Fat2.3 g4%
Saturated Fat0.4 g2%
Trans Fat0 g
Cholesterol4 mg1%
Sodium169 mg7%
Total Carbohydrate10 g3%
Dietary Fiber1.5 g6%
Sugars1.5 g
Protein3.1 g
Calcium46 mg
Alcohol0 g
Iron1 mg
Vitamin A962 mg
Vitamin C16 mg

Calorie Burn Time

How long would it take to burn off 69 Calories of Swiss Chalet Side Caesar Salad, without dressing?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Side Caesar Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.