How many calories inRanch One Southwest Chicken Salad

680 Calories


salad (17.6 oz)


Fat43 g
Carbs44 g
Fiber7 g
Protein33 g

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat43 g66%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol105 mg35%
Sodium1170 mg49%
Total Carbohydrate44 g15%
Dietary Fiber7 g28%
Sugars8 g
Protein33 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A6000 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Ranch One Southwest Chicken Salad?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Southwest Chicken Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.