How many calories inWawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing

650 Calories

Quantity

salad

Serving

Fat40 g
Carbs31 g
Fiber8 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat40 g62%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol125 mg42%
Sodium1280 mg53%
Total Carbohydrate31 g10%
Dietary Fiber8 g32%
Sugars7 g
Protein38 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A11500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Wawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.