How many calories in Wawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing

650 Calories

Quantity

salad

Serving

Fat
40 g
Carb
31 g
Fiber
8 g
Prot
38 g
Nutrition Facts
Calories 650
(2720 kJ)
% Daily Value*
Total Fat40 g62%
Sat. Fat6 g30%
Cholesterol125 mg42%
Sodium1280 mg53%
Total Carbs.31 g10%
Dietary Fiber8 g32%
Sugars7 g
Protein38 g
Calcium150 mg
Iron3 mg
Vitamin A11500 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 650 Calories of Wawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wawa Southwest Roasted Chicken Salad with Fire Roasted Poblano Ranch Dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.