How many calories in

McDonald's Southwest Salad with Grilled Chicken, without dressing

  1. Foods
  2. McDonald's
  3. Salads
350 Calories

Quantity

salad

Serving

Energy

1464

kJ

Fat

11

g

Carb

27

g

Prot

37

g

Nutrition Facts
Calories 350
(1464kJ)
% Daily Value *
Total Fat11g17%
Sat. Fat4.5g23%
Cholesterol110mg37%
Sodium1070mg45%
Total Carbs.27g9%
Dietary Fiber6g24%
Sugars9g
Protein37g
Calcium200mg
Iron3mg
Vitamin A9000mg
Vitamin C30mg
Calorie Burn Time
How long would it take to burn off 350 Calories of McDonald's Southwest Salad with Grilled Chicken, without dressing?

Swimming

29 min

Jogging

40 min

Cycling

54 min

Walking

97 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.