How many calories in McDonald's Southwest Salad with Grilled Chicken, without dressing

350 Calories

Quantity

salad

Serving

Fat
11 g
Carbs
27 g
Fiber
6 g
Protein
37 g
Nutrition Facts
Calories 350
(1464 kJ)
% Daily Value*
Total Fat11 g17%
Saturated Fat4.5 g23%
Cholesterol110 mg37%
Sodium1070 mg45%
Total Carbohydrate27 g9%
Dietary Fiber6 g24%
Sugars9 g
Protein37 g
Calcium200 mg
Iron3 mg
Vitamin A9000 mg
Vitamin C30 mg
Calorie Burn Time

How long would it take to burn off 350 Calories of McDonald's Southwest Salad with Grilled Chicken, without dressing?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Southwest Salad with Grilled Chicken, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.