How many calories inCharley's Philly Steaks Steakhouse Salad without cheese or dressing

140 Calories

Quantity

order

Serving

Fat5 g
Carbs8 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol40 mg13%
Sodium410 mg17%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars4 g
Protein18 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A8000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Charley's Philly Steaks Steakhouse Salad without cheese or dressing?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Charley's Philly Steaks Steakhouse Salad without cheese or dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.