How many calories in

Sandella's Flatbread Cafe Tomato & Cucumber Salad, with Flatbread & Light Balsamic Vinaigrette, without meat

  1. Foods
  2. Sandella's Flatbread Cafe
  3. Salads
280 Calories

Quantity

order

Serving

Energy

1172

kJ

Fat

13

g

Carb

38

g

Prot

10

g

Nutrition Facts
Calories 280
(1172kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat5g25%
Cholesterol25mg8%
Sodium720mg30%
Total Carbs.38g13%
Dietary Fiber5g20%
Sugars12g
Protein10g
Calorie Burn Time
How long would it take to burn off 280 Calories of Sandella's Flatbread Cafe Tomato & Cucumber Salad, with Flatbread & Light Balsamic Vinaigrette, without meat?

Swimming

23 min

Jogging

32 min

Cycling

43 min

Walking

78 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.