How many calories in

Heavenly Ham Tomato & Cucumber Salad

  1. Foods
  2. Heavenly Ham
  3. Salads
60 Calories

Quantity

serving, 1/2 cup

Serving

Energy

251

kJ

Fat

5

g

Carb

5

g

Prot

1

g

Nutrition Facts
Calories 60
(251kJ)
% Daily Value *
Total Fat4.5g7%
Sat. Fat0.5g3%
Sodium550mg23%
Total Carbs.5g2%
Dietary Fiber1g4%
Sugars3g
Protein1g
Calorie Burn Time
How long would it take to burn off 60 Calories of Heavenly Ham Tomato & Cucumber Salad?

Swimming

5 min

Jogging

7 min

Cycling

9 min

Walking

17 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.