How many calories in Newman's Own Black Bean & Corn Salsa

10 Calories


tablespoon (0.6oz)


0 g
2.5 g
1 g
0.5 g
Nutrition Facts
Calories 10
(42 kJ)
% Daily Value*
Sodium70 mg3%
Total Carbohydrate2.5 g1%
Dietary Fiber1 g4%
Sugars0.5 g
Protein0.5 g
Calcium10 mg
Iron< 1 mg
Vitamin A50 mg
Calorie Burn Time

How long would it take to burn off 10 Calories of Newman's Own Black Bean & Corn Salsa?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Newman's Own Black Bean & Corn Salsa come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.