How many calories in

Newman's Own Black Bean & Corn Salsa

  1. Foods
  2. Newman's Own
  3. Salsas
10 Calories

Quantity

tablespoon (0.6oz)

Serving

Energy

42

kJ

Fat

0

g

Carb

3

g

Prot

1

g

Nutrition Facts
Calories 10
(42kJ)
% Daily Value *
Sodium70mg3%
Total Carbs.2.5g1%
Dietary Fiber1g4%
Sugars0.5g
Protein0.5g
Calcium10mg
Iron< 1mg
Vitamin A50mg
Calorie Burn Time
How long would it take to burn off 10 Calories of Newman's Own Black Bean & Corn Salsa?

Swimming

1 min

Jogging

1 min

Cycling

2 min

Walking

3 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.