How many calories inPenn Station Tuna Salad

142 Calories


serving for 6" sub (2.5 oz)


Fat9.2 g
Carbs9.2 g
Fiber0 g
Protein6.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 142(594 kJ)
% DV*
Total Fat9.2 g14%
Saturated Fat1.2 g6%
Trans Fat0 g
Cholesterol21 mg7%
Sodium324 mg14%
Total Carbohydrate9.2 g3%
Dietary Fiber0 g0%
Sugars5 g
Protein6.7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 142 Calories of Penn Station Tuna Salad?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Penn Station Tuna Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.