How many calories inTogo's Eatery #7 Large 9" Roast Beef Sandwich with Mayo

1070 Calories

Quantity

order

Serving

Fat32 g
Carbs101 g
Fiber5 g
Protein87 g
CalorieKing Counter Book 25% Discount

with standard menu ingredients

Nutrition Facts

Calories 1070(4477 kJ)
% DV*
Total Fat32 g49%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol195 mg65%
Sodium3080 mg128%
Total Carbohydrate101 g34%
Dietary Fiber5 g20%
Sugars10 g
Protein87 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1070 Calories of Togo's Eatery #7 Large 9" Roast Beef Sandwich with Mayo?

  • Swimming

    89 minutes

  • Jogging

    123 minutes

  • Cycling

    164 minutes

  • Walking

    298 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #7 Large 9" Roast Beef Sandwich with Mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.