How many calories inWawa BBQ Roasted Chicken Sandwich on Multigrain Bread

460 Calories

Quantity

order

Serving

Fat7 g
Carbs68 g
Fiber6 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat7 g11%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1900 mg79%
Total Carbohydrate68 g23%
Dietary Fiber6 g24%
Sugars23 g
Protein33 g
Calcium80 mg
Iron2 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Wawa BBQ Roasted Chicken Sandwich on Multigrain Bread?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa BBQ Roasted Chicken Sandwich on Multigrain Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.