How many calories inPopeye's Blackened Chicken Tender Po' Boy Sandwich

580 Calories

Quantity

sandwich

Serving

Fat32 g
Carbs39 g
Fiber3 g
Protein39 g

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat32 g49%
Saturated Fat6 g30%
Trans Fat1 g
Cholesterol95 mg32%
Sodium1730 mg72%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars3 g
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Popeye's Blackened Chicken Tender Po' Boy Sandwich?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Popeye's Blackened Chicken Tender Po' Boy Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.