
How many calories inFirst Watch BLTE Sandwich without sides
1040 Calories
Quantity
✕
order
Serving
| Fat | 64 g |
|---|---|
| Carbs | 82 g |
| Fiber | 4 g |
| Protein | 39 g |
Nutrition Facts
| Calories 1040 | (4351 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 64 g | 98% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | |
| Cholesterol | 260 mg | 87% |
| Sodium | 970 mg | 40% |
| Total Carbohydrate | 82 g | 27% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 18 g | |
| Protein | 39 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 1040 Calories of First Watch BLTE Sandwich without sides?
- Swimming
87 minutes
- Jogging
119 minutes
- Cycling
159 minutes
- Walking
289 minutes
Calorie Breakdown
Where do the calories in First Watch BLTE Sandwich without sides come from?
Ingredients
The classic BLT plus an over-hard cage-free egg, Monterey Jack and mayo on artisan whole grain.
Allergens
egg, milk, soy, wheat, mustard, gluten
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







