
How many calories inPerkins Restaurant & Bakery Country Club Melt Sourdough Sandwich, without sides
990 Calories
Quantity
✕
sandwich (12.6 oz)
Serving
| Fat | 57 g |
|---|---|
| Carbs | 64 g |
| Fiber | 2 g |
| Protein | 54 g |
Nutrition Facts
| Calories 990 | (4142 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 57 g | 88% |
| Saturated Fat | 21 g | 105% |
| Trans Fat | 0 g | |
| Cholesterol | 165 mg | 55% |
| Sodium | 3080 mg | 128% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 10 g | |
| Protein | 54 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1750 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 990 Calories of Perkins Restaurant & Bakery Country Club Melt Sourdough Sandwich, without sides?
- Swimming
83 minutes
- Jogging
114 minutes
- Cycling
152 minutes
- Walking
276 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Country Club Melt Sourdough Sandwich, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







