How many calories in McDonald's Filet-O-Fish Sandwich

410 Calories

Quantity

sandwich

Serving

Fat
20 g
Carbs
39 g
Fiber
2 g
Protein
18 g
Nutrition Facts
Calories 410
(1715 kJ)
% Daily Value*
Total Fat20 g31%
Saturated Fat5 g25%
Cholesterol50 mg17%
Sodium660 mg28%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars5 g
Protein18 g
Calcium100 mg
Iron2 mg
Vitamin A500 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 410 Calories of McDonald's Filet-O-Fish Sandwich?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Filet-O-Fish Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.