How many calories in

McDonald's Filet-O-Fish Sandwich

  1. Foods
  2. McDonald's
  3. Sandwiches & Burgers
410 Calories

Quantity

sandwich

Serving

Energy

1715

kJ

Fat

20

g

Carb

39

g

Prot

18

g

Nutrition Facts
Calories 410
(1715kJ)
% Daily Value *
Total Fat20g31%
Sat. Fat5g25%
Cholesterol50mg17%
Sodium660mg28%
Total Carbs.39g13%
Dietary Fiber2g8%
Sugars5g
Protein18g
Calcium100mg
Iron2mg
Vitamin A500mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 410 Calories of McDonald's Filet-O-Fish Sandwich?

Swimming

34 min

Jogging

47 min

Cycling

63 min

Walking

114 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.