
How many calories inBlimpie Ham Salami & Provolone Cheese Sub
463 Calories
Quantity
✕
reguglar (9.6 oz)
Serving
| Fat | 18.4 g |
|---|---|
| Carbs | 53.3 g |
| Fiber | 3 g |
| Protein | 22.9 g |
Nutrition Facts
| Calories 463 | (1938 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18.4 g | 28% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 42 mg | 14% |
| Sodium | 1206 mg | 50% |
| Total Carbohydrate | 53.3 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7.5 g | |
| Protein | 22.9 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 463 Calories of Blimpie Ham Salami & Provolone Cheese Sub?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
129 minutes
Calorie Breakdown
Where do the calories in Blimpie Ham Salami & Provolone Cheese Sub come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







