How many calories inMcDonald's Quarter Pounder Burger with Cheese

510 Calories

Quantity

order

Serving

Fat25 g
Carbs42 g
Fiber2 g
Protein30 g

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat25 g38%
Saturated Fat12 g60%
Trans Fat1.5 g
Cholesterol100 mg33%
Sodium1150 mg48%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars10 g
Protein30 g
Calcium150 mg
Potassium705 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 510 Calories of McDonald's Quarter Pounder Burger with Cheese?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Quarter Pounder Burger with Cheese come from?

Ingredients

Quarter Pound 100% Beef Patty* Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Quarter Pound Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Onions. Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive. Salt, Pepper.

Allergens

wheat, milk, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.