How many calories in

Wendy's Spicy Chicken Sandwich

  1. Foods
  2. Wendy's
  3. Sandwiches & Burgers
510 Calories

Quantity

sandwich

Serving

Energy

2132

kJ

Fat

21

g

Carb

51

g

Prot

30

g

Nutrition Facts
Calories 510
(2132kJ)
% Daily Value *
Total Fat21g32%
Sat. Fat4g20%
Poly Unsat. Fat8g
Mono Unsat. Fat3.5g
Cholesterol75mg25%
Sodium1110mg46%
Total Carbs.51g17%
Dietary Fiber3g12%
Sugars6g
Protein30g
Calcium60mg
Potassium500mg
Iron3mg
Vitamin A300mg
Vitamin C9mg
Calorie Burn Time
How long would it take to burn off 510 Calories of Wendy's Spicy Chicken Sandwich?

Swimming

43 min

Jogging

59 min

Cycling

78 min

Walking

142 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.