How many calories in Wendy's Spicy Chicken Sandwich

510 Calories

Quantity

sandwich

Serving

Fat
21 g
Carbs
51 g
Fiber
3 g
Protein
30 g
Nutrition Facts
Calories 510
(2132 kJ)
% Daily Value*
Total Fat21 g32%
Saturated Fat4 g20%
Polyunsaturated Fat8 g
Monounsaturated Fat3.5 g
Cholesterol75 mg25%
Sodium1110 mg46%
Total Carbohydrate51 g17%
Dietary Fiber3 g12%
Sugars6 g
Protein30 g
Calcium60 mg
Potassium500 mg
Iron3 mg
Vitamin A300 mg
Vitamin C9 mg
Calorie Burn Time

How long would it take to burn off 510 Calories of Wendy's Spicy Chicken Sandwich?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Spicy Chicken Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.