How many calories inSubmarina California Subs Turkey Sub on 6" Wheat Bread without Condiments or Sides

395 Calories

Quantity

sandwich

Serving

Fat13.2 g
Carbs44 g
Fiber3.5 g
Protein29.5 g

Nutrition Facts

Calories 395(1651 kJ)
% DV*
Total Fat13.2 g20%
Saturated Fat6.7 g34%
Cholesterol55 mg18%
Sodium1640 mg68%
Total Carbohydrate44 g15%
Dietary Fiber3.5 g14%
Sugars5 g
Protein29.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 395 Calories of Submarina California Subs Turkey Sub on 6" Wheat Bread without Condiments or Sides?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Submarina California Subs Turkey Sub on 6" Wheat Bread without Condiments or Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.