How many calories inMr. Goodcents Ultimate Club 6" White Bread Sub

440 Calories

Quantity

order

Serving

Fat21 g
Carbs44 g
Fiber4 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutritional Information for 12" sub is double the nutritional information for 6" sub

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat21 g32%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1250 mg52%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Sugars4 g
Protein21 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Mr. Goodcents Ultimate Club 6" White Bread Sub?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Goodcents Ultimate Club 6" White Bread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.