How many calories in Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread

510 Calories

Quantity

sandwich

Serving

Fat
20.5 g
Carbs
49 g
Fiber
3.6 g
Protein
30.7 g
Nutrition Facts
Calories 510
(2132 kJ)
% Daily Value*
Total Fat20.5 g32%
Saturated Fat3.5 g18%
Cholesterol68 mg23%
Sodium1734 mg72%
Total Carbohydrate49 g16%
Dietary Fiber3.6 g14%
Sugars11.3 g
Protein30.7 g
Calcium180 mg
Potassium115 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 510 Calories of Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.