How many calories inWhite Sauce, thick, homemade
465 Calories
Quantity
✕
cup (8.8 oz)
Serving
| Fat | 34.6 g |
|---|---|
| Carbs | 29 g |
| Fiber | 0.8 g |
| Protein | 10 g |
Nutrition Facts
| Calories 465 | (1944 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34.6 g | 53% |
| Saturated Fat | 8.5 g | 43% |
| Polyunsaturated Fat | 9.8 g | |
| Monounsaturated Fat | 14.6 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 933 mg | 39% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 0.8 g | 3% |
| Sugars | 9.9 g | |
| Protein | 10 g | |
| Calcium | 278 mg | |
| Potassium | 373 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 1063 mg | |
| Vitamin C | 2 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 465 Calories of White Sauce, thick, homemade?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
129 minutes
Calorie Breakdown
Where do the calories in White Sauce, thick, homemade come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.