How many calories inSpectrum Organic Flaxseed: Ground or Whole

40 Calories

Quantity

tablespoon (0.2 oz)

Serving

Fat2.5 g
Carbs2.5 g
Fiber2 g
Protein1.5 g

Nutrition Facts

Calories 40(167 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.3 g1%
Trans Fat0 g
Polyunsaturated Fat1.8 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate2.5 g1%
Dietary Fiber2 g8%
Sugars0.3 g
Protein1.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 40 Calories of Spectrum Organic Flaxseed: Ground or Whole?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spectrum Organic Flaxseed: Ground or Whole come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.