How many calories in Spectrum Organic Flaxseed: Ground or Whole

40 Calories

Quantity

tablespoon (0.2oz)

Serving

Fat
2.5 g
Carb
2.5 g
Fiber
2 g
Prot
1.5 g
Nutrition Facts
Calories 40
(167 kJ)
% Daily Value*
Total Fat2.5 g4%
Sat. Fat0.3 g1%
Poly Unsat. Fat1.8 g
Mono Unsat. Fat0.5 g
Sodium3 mg0%
Total Carbs.2.5 g1%
Dietary Fiber2 g8%
Sugars0.3 g
Protein1.5 g
Calorie Burn Time

How long would it take to burn off 40 Calories of Spectrum Organic Flaxseed: Ground or Whole?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Spectrum Organic Flaxseed: Ground or Whole come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.