
How many calories inPlanters Roasted & Salted Sunflower Seeds
280 Calories
Quantity
✕
package (3 oz)
Serving
| Fat | 23 g | 
|---|---|
| Carbs | 8 g | 
| Fiber | 4 g | 
| Protein | 10 g | 
Nutrition Facts
| Calories 280 | (1170 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% | 
| Saturated Fat | 2.5 g | 13% | 
| Cholesterol | 0 mg | 0% | 
| Sodium | 180 mg | 8% | 
| Total Carbohydrate | 8 g | 3% | 
| Dietary Fiber | 4 g | 16% | 
| Sugars | 0 g | |
| Protein | 10 g | |
| Calcium | 40 mg | |
| Potassium | 280 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Planters Roasted & Salted Sunflower Seeds?
- Swimming23 minutes 
- Jogging32 minutes 
- Cycling43 minutes 
- Walking78 minutes 
Calorie Breakdown
Where do the calories in Planters Roasted & Salted Sunflower Seeds come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







