How many calories inSesame Seed Kernels, toasted, with salt added
45 Calories
Quantity
✕
tablespoon (0.3 oz)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 2.1 g |
| Fiber | 1.4 g |
| Protein | 1.4 g |
Nutrition Facts
| Calories 45 | (190 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.8 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 47 mg | 2% |
| Total Carbohydrate | 2.1 g | 1% |
| Dietary Fiber | 1.4 g | 5% |
| Sugars | < 0.1 g | |
| Protein | 1.4 g | |
| Calcium | 10 mg | |
| Potassium | 32 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 5 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Sesame Seed Kernels, toasted, with salt added?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Sesame Seed Kernels, toasted, with salt added come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.