How many calories inVan De Kamp's Calamari Rings, Golden Italian Style, Breaded, frozen

270 Calories

Quantity

serving, 15 rings (4 oz)

Serving

Fat13 g
Carbs26 g
Fiber1 g
Protein10 g

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol105 mg35%
Sodium650 mg27%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars0 g
Protein10 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Van De Kamp's Calamari Rings, Golden Italian Style, Breaded, frozen?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Van De Kamp's Calamari Rings, Golden Italian Style, Breaded, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.