How many calories in New York Seafood Council Scallop, broiled, no added fat, salt or sauce

140 Calories

Quantity

seving, 6 large or 14 small (3oz)

Serving

Fat
1 g
Carbs
5 g
Fiber
-
Protein
27 g
Nutrition Facts
Calories 140
(585 kJ)
% Daily Value*
Total Fat1 g2%
Omega-3 Fatty Acids0.3 g
Cholesterol65 mg22%
Sodium310 mg13%
Total Carbohydrate5 g2%
Protein27 g
Calcium40 mg
Potassium430 mg
Iron3 mg
Vitamin A100 mg
Calorie Burn Time

How long would it take to burn off 140 Calories of New York Seafood Council Scallop, broiled, no added fat, salt or sauce?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in New York Seafood Council Scallop, broiled, no added fat, salt or sauce come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.