How many calories inLou Malnati's Greens with Cornbread

310 Calories

Quantity

side order (12.3 oz)

Serving

Fat7 g
Carbs53 g
Fiber9 g
Protein11 g
CalorieKing Counter Book 25% Discount

available in Lowendale only

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol20 mg7%
Sodium830 mg35%
Total Carbohydrate53 g18%
Dietary Fiber9 g36%
Sugars3 g
Protein11 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Lou Malnati's Greens with Cornbread?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lou Malnati's Greens with Cornbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.