How many calories inRed Hot & Blue Mashed Potatoes, with Gravy

312 Calories

Quantity

serving

Serving

Fat14 g
Carbs44 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 312(1304 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat1 g
Sodium1167 mg49%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 312 Calories of Red Hot & Blue Mashed Potatoes, with Gravy?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Hot & Blue Mashed Potatoes, with Gravy come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.