How many calories inWhole Foods Market 365 Organic Emerald Bay Trail Mix

150 Calories

Quantity

1/4 cup, 1 oz (1 oz)

Serving

Fat12 g
Carbs9 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1.5 g7%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat6 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars3 g
Protein5 g
Calcium20 mg
Potassium190 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Whole Foods Market 365 Organic Emerald Bay Trail Mix?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Organic Emerald Bay Trail Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.