How many calories inMunchies Cheese Fix Snack Mix

187 Calories


cup (1.3 oz)


Fat9.3 g
Carbs24 g
Fiber1.3 g
Protein2.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 187(781 kJ)
% DV*
Total Fat9.3 g14%
Saturated Fat1.3 g7%
Trans Fat0 g
Polyunsaturated Fat4.7 g
Monounsaturated Fat3.3 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate24 g8%
Dietary Fiber1.3 g5%
Sugars1.3 g
Protein2.7 g
Calcium0 mg
Potassium73 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 187 Calories of Munchies Cheese Fix Snack Mix?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Munchies Cheese Fix Snack Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.