How many calories inCheese Flavor Corn-based Puffs or Twists, Low-Fat

122 Calories


serving (1 oz)


Fat3.4 g
Carbs20.5 g
Fiber3 g
Protein2.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 122(512 kJ)
% DV*
Total Fat3.4 g5%
Saturated Fat0.6 g3%
Polyunsaturated Fat1.6 g
Monounsaturated Fat1 g
Cholesterol< 1 mg0%
Sodium364 mg15%
Total Carbohydrate20.5 g7%
Dietary Fiber3 g12%
Sugars2.1 g
Protein2.4 g
Calcium101 mg
Potassium81 mg
Alcohol0 g
Iron< 1 mg
Vitamin A71 mg
Vitamin C6 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Cheese Flavor Corn-based Puffs or Twists, Low-Fat?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cheese Flavor Corn-based Puffs or Twists, Low-Fat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.