How many calories inShurfine 16 Bean Soup Mix With Cajun Seasoning
300 Calories
Quantity
✕
cup prepared (90g) (3.2 oz)
Serving
| Fat | - |
|---|---|
| Carbs | 54 g |
| Fiber | 18 g |
| Protein | 20 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 18 g | 72% |
| Sugars | 4 g | |
| Protein | 20 g | |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Shurfine 16 Bean Soup Mix With Cajun Seasoning?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Shurfine 16 Bean Soup Mix With Cajun Seasoning come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.