How many calories inMinestrone, dehydrated, dry

279 Calories


packet (2.8 oz)


Fat6.1 g
Carbs41.8 g
Fiber2.8 g
Protein15.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 279(1167 kJ)
% DV*
Total Fat6.1 g9%
Saturated Fat2.9 g14%
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.6 g
Cholesterol6 mg2%
Sodium3604 mg150%
Total Carbohydrate41.8 g14%
Dietary Fiber2.8 g11%
Protein15.6 g
Calcium131 mg
Potassium1193 mg
Iron4 mg
Vitamin A1034 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 279 Calories of Minestrone, dehydrated, dry?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Minestrone, dehydrated, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.