How many calories in

Saladworks Lasagna with Turkey Sausage Soup, small, without roll

  1. Foods
  2. Saladworks
  3. Soups & Chilis
149 Calories

Quantity

small serving

Serving

Energy

623

kJ

Fat

7

g

Carb

13

g

Prot

8

g

Nutrition Facts
Calories 149
(623kJ)
% Daily Value *
Total Fat7g11%
Sat. Fat2.7g14%
Cholesterol26mg9%
Sodium683mg28%
Total Carbs.13g4%
Dietary Fiber1g4%
Sugars4.5g
Protein8g
Calorie Burn Time
How long would it take to burn off 149 Calories of Saladworks Lasagna with Turkey Sausage Soup, small, without roll?

Swimming

12 min

Jogging

17 min

Cycling

23 min

Walking

41 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.