
How many calories inNature's Table Cafe Parmesan Kale & Italian Sausage Soup
220 Calories
Quantity
✕
cup (8 fl. oz)
Serving
| Fat | 14 g | 
|---|---|
| Carbs | 13 g | 
| Fiber | 1 g | 
| Protein | 9 g | 
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% | 
| Saturated Fat | 7.5 g | 38% | 
| Cholesterol | 50 mg | 17% | 
| Sodium | 916 mg | 38% | 
| Total Carbohydrate | 13 g | 4% | 
| Dietary Fiber | 1 g | 4% | 
| Sugars | 1 g | |
| Protein | 9 g | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Nature's Table Cafe Parmesan Kale & Italian Sausage Soup?
- Swimming18 minutes 
- Jogging25 minutes 
- Cycling34 minutes 
- Walking61 minutes 
Calorie Breakdown
Where do the calories in Nature's Table Cafe Parmesan Kale & Italian Sausage Soup come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







