How many calories inButter & Margarine Blend Spread, without salt

100 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat11.3 g
Carbs< 0.1 g
Fiber0 g
Protein0.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(420 kJ)
% DV*
Total Fat11.3 g17%
Saturated Fat3.8 g19%
Polyunsaturated Fat2.6 g
Monounsaturated Fat4.5 g
Cholesterol12 mg4%
Sodium4 mg0%
Total Carbohydrate< 0.1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0.1 g
Calcium4 mg
Potassium5 mg
Alcohol0 g
Iron< 1 mg
Vitamin A501 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Butter & Margarine Blend Spread, without salt?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Butter & Margarine Blend Spread, without salt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.