How many calories inWestSoy Asian Teriyaki Baked Tofu

100 Calories

Quantity

piece (2 oz)

Serving

Fat5 g
Carbs4 g
Fiber2 g
Protein9 g

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars2 g
Protein9 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of WestSoy Asian Teriyaki Baked Tofu?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in WestSoy Asian Teriyaki Baked Tofu come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.