How many calories in WestSoy Asian Teriyaki Baked Tofu

100 Calories

Quantity

piece (2 oz)

Serving

Fat
5 g
Carbs
4 g
Fiber
2 g
Protein
9 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Total Fat5 g8%
Saturated Fat1 g5%
Sodium240 mg10%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars2 g
Protein9 g
Calcium80 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of WestSoy Asian Teriyaki Baked Tofu?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in WestSoy Asian Teriyaki Baked Tofu come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.