How many calories inSimmered Turkey Neck, without skin

203 Calories


portion (4 oz)


Fat8.2 g
Carbs0 g
Fiber0 g
Protein30.3 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone)

Nutrition Facts

Calories 203(850 kJ)
% DV*
Total Fat8.2 g13%
Saturated Fat2.8 g14%
Polyunsaturated Fat2.5 g
Monounsaturated Fat1.9 g
Cholesterol138 mg46%
Sodium63 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein30.3 g
Calcium42 mg
Potassium168 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 203 Calories of Simmered Turkey Neck, without skin?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Simmered Turkey Neck, without skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.